“Surviving is important. Thriving is elegant.” - Maya Angelou

Individual Counseling & Support Groups

Pelvic Health and Wellness Physical Therapy

Psychiatric Medication Management

Trauma Intensive Sessions

Inclusive, Safe + Welcoming Environment

More to Come in 2025

We are a team of wellness professionals who invite you to come as you are; providing a safe + supportive space to heal.

  • Allied Counseling for Women, LLC

    Alexandra Baltimore, LICSW, PMH-C

    Alexandra (Allie) Baltimore is the founder of Surviving & Thriving Wellness Center, a licensed clinical social worker in New Hampshire, Maine and Massachusetts and a perinatal/postpartum mental health specialist. She provides individual therapy, support groups, trauma intensives, partner support sessions and workshops.

    She specializes in supporting women experiencing narcissistic abuse and the perinatal population in a baby friendly, comfortable, supportive space.

  • Natura Physical Therapy

    Aline Flores, PT, PRPC

    Aline is a physical therapist specializing in pelvic health and wellness. She has been treating patients with pelvic dysfunction and chronic pain since 1998. She is a Certified Pelvic Rehabilitation Practitioner through Herman and Wallace. She has degrees in both Physical Therapy and Massage Therapy, as well as extensive advanced training in pelvic rehabilitation, functional nutrition, visceral manipulation, craniosacral therapy, somato-emotional release, neural mobilization, manual lymphatic drainage and dry needling.

    By combining the best of evidenced based therapies, with her deep understanding of anatomy, physiology and holistic health practices, she is often able to help patients with complex conditions that have not fully responded to traditional medical care.

  • Hudson Therapeutic Counseling, LLC

    MaryJo McCreedy, LCHMC

    MaryJo McCreedy is a Licensed Clinical Mental Health Counselor committed to helping adults build healthier lives.

    Her work focuses on helping establish effective strategies to decrease behaviors and habits that no longer serve her clients well being.

     She believe in a client centered approach. She utilizes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Gottman Method and Adlerian Therapy.

    She is passionate about creating healthy lifestyles for those who are struggling mentally and physically to create a whole body.

    If you're interested in a free consultation with MaryJo please reach out at hudsontherapeutic.org or call 603-461-5329 to request an appointment. 

  • A-1 Behavioral Health

    Dr Joy Ichie, DPN, APRN, PMHNP-BC

    Dr Joy Ichie, DPN, APRN, PMHNP-BC is a Family Psychiatric and Mental Health Nurse Practitioner. She is board certified by the American Nurses Credentialing Center and licensed to practice in the States of Texas, Iowa and Arizona. She earned her Bachelor’s and Master’s degree in nursing from the University of Texas at Arlington and a Doctor of Nursing Practice degree from Briar Cliff University in Iowa. She has over ten years of psychiatric and mental health care experience in different psychiatric settings. She has a passion for improving the mental health of her patients and is specifically trained to evaluate, diagnose and treat variety of psychiatric conditions from childhood to old age.

  • Empowered Living NH, PLLC

    Andrea Mitchell has a Masters in Forensic and Counseling Psychology from William James College and is independently licensed in New Hampshire and Massachusetts. After working in the field for 5 years she obtained a Masters in Public Health to focus on policy and legislation to serve mental health and wellness. She specalizes in working with adults with a focus on perinatal mental health, first responders, and military personal. She is a 200 hr RYT and can offer opportunities for yoga and meditation in sessions.